1 Minute Weight Loss Review

Being a lifestyle and weight management specialists I am always on the hunt for programs to make clients progress easy. I ran across a product called 1 Minute Weight Loss .

The video explained you can lose weight with 1 minute exercises. It is a new product and there is not much information about it yet. I liked what I saw so I purchased it for $37.

After I purchased the product it took me to an upgrade page to purchase monthly coaching. Because i am already a coach I passed and clicked the no thank you link. The link didn’t do anything at all, I figured it would at least take me to an upgrade page but nothing happened.

I then went to my paypal email address and found the email they sent with the link for my product. I clicked the link and downloaded the product.

I was happy with the videos because they were very informative and had 3 levels of 1 minute exercises, Beginner, Intermediate and advanced. They also had ebooks you could purchase but some of the links were dead and I did notice some spelling errors.

I contacted customer service and they did get back to me within 24 hours and thanked me for bringing this to their attention. They said they would fix it and if I needed any help let them know. So now I know customer service is very good.

Update: The website is updated and errors are fixed. Customer service does not leave you in the dark and are eager to solve any problems you may have with their product.

My final conclusion:

Pros: The videos were good quality and very informative, You can start out with beginner videos if you are new to HIIT or if you are experienced you can go to intermediate or advanced. The price is good for the value you get. Customer service is good. They also give you a cookbook and several fitness books which makes this a great value. They offer a monthly coaching program at a bargain price and take it from a coach, this is worth its weight in gold. People who have a coach tend to have way better results.

Cons: Spelling errors and some dead links. This is a new product so there is no real history of the product.

My experience was positive and the exercises are easy to do. You can save money by not having to buy a monthly gym membership. The exercises also seem to work very well and save you a lot of time, which is great if you are busy and pressed for time but still want to get into shape.

I would recommend this product as a buy.

Enter your name and email to see the proof 1 minute weight loss works

Name
Email
Email Marketing by TrafficWave.net

Email Marketing by TrafficWave.net

Or click the direct link below

Visit 1 Minute Weight Loss Here for more information

The Weight Loss Funnel

Sign up for our newsletter
 

Did you ever try to pour liquid through a funnel when it is turned upside down. Not likely because you would miss the hole because it is so small and most of the liquid will be lost. This is the approach that many of us take when we want to get healthier. We try to pour all the stuff we learn from online and other people into a small hole and expect results. What we end up doing is wasting a lot of time and money trying to hit the small weight loss hole.

We try all these different gimmicks to think we are going to lose weight and get healthier. You have all these “Weight Loss” programs that don’t do much but make you fatter and poorer. I can still see all the reviews for weight loss programs where someone tried everything and it didn’t work, but through some kind of magic potion they lost more weight than ever. Don’t be a sucker and fall for this crap because their magic pill is just going to make your wallet smaller and not your waist.

Basically what you are doing is pouring process food into your small funnel hole and most of the good stuff your body needs is wasted. Why not turn the funnel around and put good things in there that are going to make you healthy. When you put healthy foods into your body it is like using the large end of the funnel.

All the good nutrients are put into the funnel and nothing is spilled out. The nutrients your body needs are run through the funnel and all the waste is released at the small end.Your mouth is the large end of the funnel and your butt is the small end of the funnel. Everyone has a bigger mouth than they do a butt except for a few who are just big butt holes.

Most all the diets on the market have you pouring their crap into the small end where you miss out on all the good things. The latest diet pill or high priced meal packs are not going to do anything for you. All they are trying to do is shove their junk up the small end of your funnel and waste your hard earned money. Yes you may lose some weight with their products but it will not be a long term thing.

Your body needs the right fat burning foods to shed weight and be healthy.The right foods will help with blood sugar, high blood pressure, sore joints and many of the modern diseases associated with the modern diet. Our wonderful food companies are putting stuff in our food that is not healthy at all. The Government guidelines are pretty lax when it comes to additives in our food because many politicians have a financial interest in the companies that manufacture the food products we eat.

Now you know the facts why not take the time to learn more about weight loss and the types of good tasting foods you can eat to shed those excess pounds and get healthy. Now get your butt into gear and start eating the way Mother Nature intended you to eat, good wholesome foods and not a bunch of sugary junk food that is causing you to get fat and feeling like crap!

There is only one way to start getting on the road to good health and that is to sign up for our news letter. You will discover what really works to shed those extra pounds and keep them off(its not starving yourself on the latest and greatest scientific weight loss pill or new fangled diet plan that don’t work). Its called good old fashioned eating right and doing some light exercise plan.

PS. When you sign up for our newsletter you will get access to 10 ways apple cider vinegar can improve your well being.
Make sure you check your email after you sign up. You have to confirm your subscription before we can send you any information. If you don’t receive our email check your bulk or spam folder.
Thank You

Join our mailing list

Sign up below

Grass fed, grain fed, free range, organic debate

Exercise is important for weight management. Check out the latest scientific exercise machine my Granddaughter calls The Booty Master 3000. It is really cool and you need to check it out by Clicking Here

Beef it’s whats for dinner, but so is pork, chicken and fish.There are many people on the internet touting the great benefits of grass fed beef. According to The University of Texas A&M animal science department, grass fed beef is no better for your health than grain fed beef.

The study found that grass fed beef has more omega 3 fatty acids and grain fed beef has more Oleic acid and less saturated/trans fats, but there is no difference in long term health benefits.

Many websites claim that meat from grass fed beef is lower in cholesterol than grain fed beef but studies found no difference in cholesterol levels.It sounds like the people who are pushing grass fed beef are full of Bull and need to do more research themselves. You do not have to buy the more expensive meats from grass fed beef to help you get healthier or lose weight.

Now lets take a look at the pros and cons of free range chicken, pork and organic foods. Free range refers to the animals being able to freely roam around a pasture but with boundaries. There are always fears of predatory animals killing the free range animals and costing farmers precious income and increasing the cost of the meat. Animals that are allowed to roam freely do get more exercise and growers claim the meat does taste better.

Free range is defined by the Government as an animal allowed to roam freely for as little as 5 minutes a day. Claims of more humane treatment of free range animals are also exaggerated, because they are still slaughtered just like caged animals.

Organic is a food product produced 95% synthetic pesticide free and no added dyes. The Government does not strictly enforce this and many companies claim organic when in reality it is not truly “Organic”.

Most people today really don’t care if their food is organic or free range because they look at price especially if they are on a budget. There is a difference in taste but consumers are used to eating store bought meat products and may not care about the slight taste difference.

There are some health benefits to free range like the animals having a more natural diet like insects, which does help control the insect population. Still we have not uncovered any true facts that free range is really any better for you than traditional.

There is also a big debate between the health benefits of organic vs conventional meats and produce. A Stanford study has found that there is no health difference between organic and conventionally raised meats and produce.

While conventional produce did have higher levels of pesticides than organic(yes organic still uses pesticides), they are under the Government safety limit. If you wash your produce before you eat it most of the pesticide residue will be removed.

Soak fruits and vegetables in a solution of water and baking soda before you eat them(Wash them right after you bring them home from the store). Fill a large bowl with water and 2 or 3 teaspoons of baking soda. Allow the produce to soak for 2-5 minutes and up to 15 minutes if time permits,then rinse with cold water.

Salad greens can be dried with a salad spinner and all other produce can be patted dry with a clean cloth or paper towel. As long as you wash your produce before you eat it you will reduce the amount of pesticides you eat.

Organic produce is not any better for you than commercially grown produce if you take the time to wash it thoroughly. If you want to eat healthy and lose weight on a budget, eat conventional produce and save money.

Your first choice should be to buy locally grown produce in season if you have a farmers market in your city. Their prices are in line with commercially grown produce,tend to have less pesticides and we firmly believe in buying locally to support your local small business. Most locally owned supermarkets buy their meats and produce from local farms.

Now you know that Organic, free range, grass fed animals and produce really have no added health benefits you should be starting your New Year off with The Hybrid Keto Diet and get healthy without breaking your bank account. Now you know good health is not costly ,it is priceless!

Sign up for our newsletter and get the facts on how to lose weight and live a healthier life. With your entry into our Keto Lifestyle community you will also get 10 ways Apple Cider Vinegar can improve your health!

Make sure you check your email and confirm your entry into the Keto newsletter. Check your spam or bulk folder if you don’t receive your conformation email.

Join our mailing list

Sign up below

Hybrid Exercise Machine

The Ketogenic Diet

Exercise is important for weight management. Check out the latest scientific exercise machine my Granddaughter calls The Booty Master 3000. It is really cool and you need to check it out by Clicking Here

There are hundreds of weight loss diet plans on the market and for many people this can be confusing. Our family tried every diet plan under the sun and they all have one thing in common. If you want to lose weight you have to stick to the plan and not give up after a week and claim it don’t work. One big disadvantage to most diets is they do not prepare your mind to the new eating lifestyle. Lets face it, most people want to be healthy but don’t like change.

Change is hard for everyone but sometimes it is necessary for improving your quality of life. If you are struggling with excess fat cells that moved into your body while you weren’t looking, brought it’s whole family and started to multiply, we would like to help you. You don’t need another pill, potion or expensive piece of exercise equipment, just some common sense. Our friends at Neuro Gym¬†want to help you get healthy from the inside out.

When you work on your mind first and tie it together with the right foods, you have a combination that can’t be beat. 99.9% of the weight loss plans on the market never really get to the root of weight loss. They all dance around the subject with fancy words and foods you never heard of. I have been around this world for 60+ years and have never heard of some of the foods they want you to eat. When they talk about foods you have no idea what they are it gives you a mental picture of something that looks and tastes awful.

If you can’t picture something delicious that will be enjoyable, how are you going to lose weight by eating it. We all want to be healthier but don’t picture eating foods that don’t even sound good. Weight loss is also visual and needs to be addressed with the notion that the foods we eat are going to look good and taste good. Your mind is a powerful tool when it comes to weight loss, so use it to your advantage and lose those excess pounds.

Sign up for our newsletter and learn more about how you can get a Hybrid weight loss plan that is almost certain to get you thinner and healthy.

Add you name and email address to get started. Make sure you confirm you newsletter subscription by checking your email and clicking the link from Whitneys Variety. If you don’t see our conformation email check your spam of bulk folder. Make sure you white list us so you can receive our newsletter. Thank You.

Name
Email

Email Marketing by TrafficWave.net